Mindful Living Tips from Stephanie Catalano
Mindfulness is a hot trend right now. But what does it really mean to be mindful? What benefits does being mindful offer? Stephanie Catalano is the Mindful Makeover expert and author behind the workbook and guide, Mindful Makeover: Create the Life You Desire. Mindful Makeover teaches you how to be Mindful anywhere and everywhere. Below, Read More …