Highly Sensitive Person: Learn to Set Boundaries

One major quality of a Highly Sensitive Person is that we tend to retreat when things get overwhelming. Others may interpret this as weakness or being a “quitter”. However, it’s crucial for the HSP to recognize a toxic situation, be it a job, hobby or relationship. We should also not feel guilty for removing ourselves Read More …

How to Say NO and Remove Stress from Your Life

Saying no isn’t easy, especially when we think it makes us appear rude or uncooperative. Unfortunately, a reluctance to say no can adversely effect both our mental and physical health. Sometimes saying no isn’t an option, for example if your boss asks you to do something that’s within your job duties. But many times we Read More …

Vijay Eswaran’s Philosophy of Servant Leadership

Successful businessman Vijay Eswaran has a unique leadership philosophy – “service above self.” In a world where most leaders are only thinking of the bottom line, Eswaran believes a good leader knows how to serve others. Eswaran is the author of Two Minutes from the Abyss: 11 Pillars of Life Management. He’s been listed in Read More …

5 Tips for Surviving College Finals

College students across the country are preparing for finals. Final exam grades can ultimately affect one’s ability to get a good job or internship, or gain entry into graduate school. With so much pressure, students often turn to unhealthy habits that undermine their academic goals. Read on for some tips on surviving exam period successfully. Read More …

Job Interview Advice from Author Denise Dudley

Job interviews can feel like a scary and mysterious game where the rules are unknown. Hiring managers often make things hard on applicants by asking seemingly unrelated, or worse, illegal questions and failing to communicate clearly with interviewees.  To make things more confusing, experts offer conflicting advice about what to do before, during and after Read More …