There are a number of benefits a stress-relief gadget can provide: tension release, distraction, anxiety reduction, and mind-clearing. They are usually cheap, small and easy to carry in your handbag or backpack providing a great way to relieve anxiety or stress on-the-go. Some of fun gadgets to consider*:
Fidget Spinners
The new trend in stress relieve is the Fidget Spinner. It’s not just fun but a way to relieve anxiety, ADD, and ADHD. Adults and kids everywhere are using spinners to relieve stress and clear the mind. They come in a variety of colors and sizes to accommodate all ages and preferences. Buy the Fidget Spinner on Amazon.
Stress Relief Balls
Stress relief balls have been around a long time. But now there are more kinds, including ones that are stretchable. It’s a great item to carry in your bag or keep in your desk for quick and inconspicuous tension release. Buy the Pull and Stretch Stress Relief Ball.
Squishies
Squishy toys are another popular trend for both fun and stress relieve. Similar to stress balls, they can be squeezed, but are generally more slow to return to their original sizes. They come in a variety of colors, sizes and even smells. Some look like food (fruits, pastries, ice cream) while others are designed to look like animals (pandas, dolphins, unicorns). Due to their varying designs, both kids and adults have started collecting squishy toys. Buy Squishy toys on Amazon.
Fidget Cube
Fidget cubes are a great way to release nervous energy or redirect focus. They contain buttons and levers on each side that can be moved or pressed. They are also small and easy to carry. It provides a great compliment to other gadgets for those that need stress relief. Buy the Fidget Cube on Amazon.
Magnetic Desk Sculpture
Magnetic desk sculptures are not as portable as the other options mentioned but are great for putting on your desk at work or home. They are designed to relieve stress and increase intelligence. There are endless combinations of sculptures you can create with the tiny magnetic balls. Buy Glantop Magnetic Sculpture Desk Toy from Amazon.
Stress relief doesn’t require elaborate hobbies or activity. For times when you need to reduce anxiety or nervous energy right away, try keeping a stress relief gadget or two on hand.
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