Coping with Depression in College

Depression is common among college students. A new environment, increased academic stress and growing responsibilities can contribute to depression. Students suffering depression tend to isolate themselves or turn to harmful coping mechanisms. However, there are healthy ways to prevent and treat depression. Read on for tips on how to cope with depression in college.*   Read More …

Dealing with Academic and Career Disappointment

Failing a test, being turned down for a job, and being laid off are all very difficult experiences for most people. The poor self esteem, depression, and anxiety that result from these events can make it hard to perform your best in the future. You tried so hard and weren’t rewarded, so why keep trying? Read More …